top of page

Let some pictures speak first ...

About

Oh, you want me to describe myself in once sentence ... I am afraid, that's not possible in this life, because I DEFINITELY LOVE to explore (and to travel) :-)

 

I love to talk to people and I am a very curious person (maybe that is the reason why I host a podcast with wonderful interview guests :-)). 

 

Yes I am german, but my favourite language became English in the last years. It is not perfect, but I decided I want to do my work in English so I can support more beautiful souls on this planet - maybe you as well? ;-)

 

I would say my heart belongs to Kaua'i which let me on an adventure several years ago: I smashed my knee cap by jumping in a river. My knee hit the rock under water. That turned my whole world upside down. 

 

I started travelling, became a nomad and explored life in all its shades for a couple of years. 

 

Trauma came up and I faced as a coach my deepest depths. Yes, I can proudly call myself a complex-trauma-survivor and my work is a lot of based on gentle nervoussystem work - but I also can be, as a former Ironman Triathlete, very challenging as a coach ;-)

​​​

Finally I would say I am a very creative person, more chaotic than I used to be ;-).

 

I enjoy walking barefoot through the woods, being with good friends and as well in pure silence on my own.

Education/Trainings

  • German University Degree (Magister): Pedagogy, Psychology, Philosophy​

  • Yogateacher (Vinyasa, Yin Yoga + Meridians, New Spirit, Pranayama, Meditation)​

  • Bodywork, Massage-Pracitioner, Energywork

  • Shamanism, Reiki Master Degree

  • Trance Healing, Higher Self Healing, Quantum Healing​

  • Mental Coach Business & Sport​

  • Heartwalls Training, Shadow Work

  • Moderation, Vocal Trainings, Didactics, Journalism​

  • Nutrition Coach (vegan)​

  • Triathlon Trainer (C and B-Licence)​

  • Endless hours of self-exploration and Trauma Healing​

  • Self-Education in Inner Child Work, Nervoussystem, Somatic Work, Parts Work etc.​

  • 30 Years Experience as a Trainer (Sport), 10 Years as a Coach (Personal Development)

Jobs & more: Experience

Insurance Company, Social Work, School Support, Child Care,
Editorial Work, Freelance Editor,
 Programlead in the fields of Education, Leading the Project "Digital Learning", Bike Guide, Gastronomy/Service, several Music Projects, Singing, Acting (Theatre), Internship TV-Production and Media Pedagogy

Trainer in the fields of health

BMW Group, Bavarian Ministry of Media and Technology, Hanns-Seidel-Foundation, Verkehrs-Aktiengesellschaft Nuremberg, Several City Administrations, TamanGa Austria, Sizilienzeit, Triathlon Clubs and Camps, Several Yogastudios and Gyms.

Triathlon (1995-2016, Age Group)

German Vice Champion Ironman Distance, German Champion Ironman Distance (Team), German Champion Half Distance (Team), Bavarian Champion Half Distance, German Champion Olympic Triathlon, Participant 70.3 Ironman World Championschips

bottom of page