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Let some pictures speak first ...

About

Oh, you want me to describe myself in once sentence ... I am afraid, that's not possible in this life, because I DEFINITELY LOVE to explore (and to travel) :-)

 

I love to talk to people and I am a very curious person (maybe that is the reason why I host a podcast with wonderful interview guests :-)). 

 

Yes I am german, but my favourite language became English in the last years. It is not perfect, but I decided I want to do my work in English so I can support more beautiful souls on this planet - maybe you as well? ;-)

 

I would say my heart belongs to Kaua'i which let me on an adventure several years ago: I smashed my knee cap by jumping in a river. My knee hit the rock under water. That turned my whole world upside down. 

 

I started travelling, became a nomad and explored life in all its shades for a couple of years. 

 

Trauma came up and I faced as a coach my deepest depths. Yes, I can proudly call myself a complex-trauma-survivor and my work is a lot of based on gentle nervoussystem work - but I also can be, as a former Ironman Triathlete, very challenging as a coach ;-)

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Finally I would say I am a very creative person, more chaotic than I used to be ;-).

 

I enjoy walking barefoot through the woods, being with good friends and as well in pure silence on my own.

Education/Trainings

  • German University Degree (Magister): Pedagogy, Psychology, Philosophy​

  • Yogateacher (Vinyasa, Yin Yoga + Meridians, New Spirit, Pranayama, Meditation)​

  • Bodywork, Massage-Pracitioner, Energywork

  • Shamanism, Reiki Master Degree

  • Trance Healing, Higher Self Healing, Quantum Healing​

  • Mental Coach Business & Sport​

  • Heartwalls Training, Shadow Work

  • Moderation, Vocal Trainings, Didactics, Journalism​

  • Nutrition Coach (vegan)​

  • Triathlon Trainer (C and B-Licence)​

  • Self-Education in Trauma Healing​, Inner Child Work, Nervoussystem, Embodiment, Somatic Work, Parts Work etc.​

  • 30 Years Experience as a Trainer (Sport), 10 Years as a Coach (Health and Personal Development)

Jobs & more: Experience

Insurance Company, Social Work, School Support, Child Care,
Editorial Work, Freelance Editor,
 Programlead in the fields of Education, Leading the Project "Digital Learning", Bike Guide, Gastronomy/Service, several Music Projects, Singing, Acting (Theatre), Internship TV-Production and Media Pedagogy

Trainer in the fields of health & personal development

BMW Group, Bavarian Ministry of Media and Technology, Hanns-Seidel-Foundation, Verkehrs-Aktiengesellschaft Nuremberg, Federal Employment Agency (BA, Germany), Murata Several City Administrations, TamanGa Austria, Sizilienzeit, German Triathlon Union and Bavarian Triathlon Union (DTU + BTV), Triathlon Clubs and Camps, Several Yogastudios, Gyms and Personal Coaching/Trainings with round about 2000 people along the way.

Triathlon (1995-2016, Age Group)

German Vice Champion Ironman Distance, German Champion Ironman Distance (Team), German Champion Half Distance (Team), Bavarian Champion Half Distance, Participant 70.3 Ironman World Championschips

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