We do somatic practice, breathwork and I show you how to regulate your nervous system.

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I give you all my knowledge and experience as a holistic health coach for over 10 years experience and work with thousands of people. 

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I reconnect you with your inner team and your self worth - for your highest good.

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We do a little meditation for a better and deeper sleep and figuring out which food serves your soul and what does not.

 

Time: 6pm, CEST (Berlin Time), round about 2h - with a little break in between

(online via Zoom)

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There is a recording - if you are already on the road ;-)

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Its free of charge.

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Would love to see you,

Doris